“They got all these bars for pre-competition, for post competition and fuel,” Armstrong said. However, according to Armstrong, the excessive sugar and sodium that can be found in the products is unnecessary. Said Armstrong, “If you are eating properly, or if your diet is correct, then you should not need it.”įor Armstrong, the exception is if an athlete is performing in extreme heat or exercising at a high-intensity level for an extended period. “But as an athlete, you need the stuff in the products-the sugar, the carbohydrates and the protein-to be a good athlete.”īut cross country coach Paul Armstrong disagreed, claiming that most student-athletes do not need the products to perform well. “As a regular everyday person, I do not think that Gatorade is very good for you,” said Collinwood. While student-athletes were generally either apathetic or enthusiastic towards G-week, Collinwood acknowledged that the products could not necessarily be considered a health food. “During practice, we would be more hyped up and more focused on the task at hand.” “The protein bars would energize us and make us less hungry,” Dumov said. Senior and varsity football player Shawn Dumov claimed that the energy gels and protein bars improved the performance of the entire team. Said Magnuson, “The fuel bar gave me a solution to the problem of eating breakfast before a meet because it would either be too much or not enough, and the fuel bar worked just right.” Junior and varsity boys cross country runner Parker Magnuson found the pre-performance protein bars to be a reliable source of fuel taken directly before running. W hile some athletes perceived the multitude of protein bars, shakes and gels as an opportunity for free food, others gained substantial benefits from the products. The overall package included pre-performance “fuel” bars, post-performance bars, protein shakes, energy gels and gallons of Gatorade. Said athletic trainer Rochelle Collinwood, “, Gatorade promotes their product by allowing us to supply our athletes with three days worth of the product ‘Prime.’ ” The timing of this opportunity couldn’t be more perfect! This month, I will be heading out on my dress rehearsals so I will be stocked up with Gatorade when I crush my long runs.For three days, Cupertino High School’s fall sports athletes treated themselves to free protein drinks, bars, and energy gels-all courtesy of Gatorade. Gatorade even sent me the flavors that will be on course in Chicago! I’m extremely excited to try these out because it helps me be prepared for race day. These specific products are available nationwide and are found in many marathons and Ironman courses as well. Gatorade has listened to their athletes and created this line specifically for those who log plenty of time outdoors. Gatorade Endurance Energy Gels have 20 grams of carbohydrates that are easy to handle when you’re on the road. For example, the Gatorade Endurance Thirst Quencher Powder has nearly 2x more sodium and 3x more potassium than their original formula. Gatorade Endurance differs from their original formula because they are able to pack in more sodium and carbs into their products. It is strategically formulated to go farther. That’s where Gatorade Endurance comes in. There are a million products on the market that help you stay fueled and hydrated but since they are created for shorter workouts, you have to have twice as much. If you’re crosstraining or even training for a triathlon, then you definitely need to keep hydration on your mind. It’s no secret that when you are marathon training, you will be logging in miles upon miles on the road. However, the thing that sets apart the Gatorade Endurance products is that they are specifically formulated for longer events. Learn more about becoming a BibRave Pro (ambassador), and check out to review find and write race reviews!Įveryone and their mom is familiar with Gatorade (true story, my mom doesn’t know much English and every sports drink is officially “Gatorade”). As someone who has been working on getting hydration and fuel dialed down, this is perfect!ĭisclaimer: I received Gatorade Endurance products to review as part of being a BibRave Pro. That’s what I wanted to talk about an awesome opportunity that I have been given by the Gatorade team! Since I am running the Chicago Marathon, Gatorade has given me the opportunity to train with the hydration and fuel offered on course. I just know it! As someone who has become a heavy sweater (thanks Texas heat), hydration is a crucial part of my training. However, today is a new day and it’s going to be a good one. Happy Wednesday! Raise your hand if yesterday felt like the Monday-est Tuesday ever! Yep, I was definitely in that boat and the rainy weather did not help.
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